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Author name: Kayla Nielsen

Yoga Intentions

Yoga Intentions

Sometimes I can’t believe I’ve been practicing yoga for almost 25 years now….and yeah, I’m only 35 years old (okay, fine, almost 36).  But seriously, as someone who started practicing at a very young age (shout out to everyone who had a yoga teacher for a mom, and gets it), I can still say with …

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Orange Peel Tea

Orange Peel Tea

You know I’m a big fan of TCM (Traditional Chinese Medicine), which is why I’m so obsessed with orange peel tea.  Well, I should say, that’s actually how I found out about this magical little potion in the first place.  Literally, who would’ve thought that tea made with orange peels would do such wonders for …

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