I thought you might want to meet me before you dive in.
I’m a teacher, writer, and entrepreneur who travels the world with my wife and my pack of dogs. I dreamed of becoming a writer and teacher ever since I was a young girl. Little did I know, these two passions would lead me to blog writing and yoga teaching! I adore education in all forms, and I love to express myself through words—so here we are.
LOOKING FOR SOMETHING?
I have to start off by saying that I hope you’ve already read my post on how to prepare for your next yoga photoshoot. Now that you’ve booked your photoshoot, it’s time to create a storyboard of images that you’d like to shoot! You can start by checking out my Pinterest board, Yoga Photoshoot Ideas […]Read More
The other week a friend reached out to me asking me about advice for building her first website. I started to send her a voice note back with a few quick tips, but turned into a freaking podcast length message about all things branding. Not only did I get all excited in sharing my insights […]Read More
You might be surprised to know that my heart is literally RACING at the thought of publishing this post. Look, I know that I share intimate, vulnerable details of my life all the time. It’s honestly second nature to me at this point. But here’s the thing (and my fellow peeps with skin issues might […]Read More
Branding is a key component to your business, no matter how big or small it is. Your brand is your essence captured, it’s the thing that makes you recognizable and unique. That being said, sometimes people put too much pressure on themselves to have the perfect name, logo, and brand kit before they’ve even got […]Read More
October You would’ve been 36 this year. Would you have been married already? With kids? It feels impossible to imagine you at this age. Maybe it’s because of that youthful puppy dog spirit of yours. Or maybe because your death froze you in time at 18. It’s hard to say. Sometimes I wonder if we’d […]Read More
Domestic Violence Awareness Month The other day I was brushing my hair, and my eye caught the scar on my forehead from the time my ex boyfriend split my head open on a sheetrock wall. I wonder when domestic violence awareness month is? I thought. Which a quick Google search told me was right now, […]Read More
I had a *moment* with juicing a few years back. I was VERY into juicing, juice cleanses, liquid fasts and so on. But as the years went on, I started to notice that this was actually making me feel worse, not better- so I stopped. Although I stopped juicing in substitution of eating, I still […]Read More
In my 300 hour training nearly every student did a photoshoot with our local photographer at Still Salty Escape. Before a few of them had their session, they asked me if I had any tips. In other words, that moment is the inspiration behind this post! I know you can scour Pinterest for the most […]Read More
If you’ve been to a yoga class before, chances are you’ve heard someone talk about “chakras” in the class. Like yoga itself, the word chakra has become so assimilated into the Western world, it’s even thrown around in non-yoga related settings. However, there’s not always the best understanding of what a chakra actually is. Don’t […]Read More
Look, I get it, morning routines are all the rage right now. And they have been for a while. But the thing is that they’re popular to talk about for a reason: BECAUSE THEY MATTER!!! This doesn’t necessarily mean that what works for me will work for you, or vice versa. But it is nice […]Read More
I’m coming into my tenth year (!!!) of teaching yoga, and also my tenth year of leading yoga retreats. That’s right, I jumped right into the yoga retreat industry immediately after graduating from my 200 hour yoga teacher training. While I don’t necessarily recommend everyone to lead a yoga retreat right after finishing their first […]Read More
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