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Yoga

5 Reasons Why You Need To Try Yoga If You Surf

1.Balance It’s no secret that surfing requires good (or at least DECENT) balance. Guess what? Yoga is the perfect compliment to this. Whether you already have great balance, or you’re working to improve, practicing yoga will help TREMENDOUSLY in this area through standing balancing postures and lunges specifically.  Practicing yoga is a great way to …

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