PRANAMAT ECO Massage Mat and Pillow

Since I started posting about using Pranamat ECO on my Instagram, I’ve been flooded with messages about it. Most of which have simply been asking if it “works.” My answer is – yes, it absolutely works for me. 
For those of you who don’t already know, the Pranamat ECO products are therapeutic massage mat & pillow used to relieve pain, soreness and tension through acupressure points.
The mats and pillows are made of all-natural linen and cotton, coconut fiber for mat filler and buckwheat hulls for pillow filler. And, they’re covered with spiky HIPS plastic(hypoallergenic and ecological plastic) flowers. When you lay on the mat and pillow, the spikes of the flowers are said to increase circulation, oxygenate cells and stimulate the production of endorphins. The endorphins then bind to the μ-opioid receptors in the brain. A process which creates powerful and natural pain-killers within the body. This entire concept is tied to my most recent training, because acupressure is a TCM practice. Massage with @Pranamat is also clinically proven to reduce back pain.

When I started using the Pranamat ECO mat and pillow back in June, I simply enjoyed the energy boost and amazing massage it provides. But since I’ve got morning headaches recently, It helped me so much reducing them.

After a solid week of using it in the morning, I noticed that my headaches were gone. If I woke up with a minor one, it was gone by the time my mediation was over. This was the first time I was able to feel a more tangible example of how truly helpful and therapeutic the @Pranamat is for me.

I just wanted to share this specific example in regards to that common question asking if the Pranamat ECO “works,” because this particular instance has provided me with a clearer sense of reassurance that, yes, the mat does indeed work for me.

I’ve also had a lot of questions asking about the pain level of lying on the mat bareback. I think the best way to find out is to try it for yourself and see where your own threshold is. This massage is really deep and intense. It stimulates your energy and fire. You can use the @Pranamat with a thin top on (like I do) or with your bare skin after your body gets adjusted.

All in all, I’d highly recommend the Pranamat ECO mat & pillow based on my experience with them both. I can’t say if there’s one I’d recommend more than the other, as I’ve only used them together. I’d say that if it’s within your financial means, then get and use both of them together. 

I hope your experiences are as positive and nurturing as mine have been. Please feel free to share your feedback with the product(s), as well as how you incorporate them into your daily routines!


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