“Spice Up Your Life” Hot Sauce


Red Chillies
Lemon or apple cider vinegar
Pine nuts
Fresh cilantro
Olive oil
Sea salt


Serving size made about 3 full cups of sauce

1. Add 5 tomatoes, 3 red chillies, and 1/2 of a juiced lemon to blender. Make sure to cut the tail off of the chillies first. 
2. Include about 1 C of pine nuts. If you like creamier sauce, or want a heartier nutrition value- then add an extra cup. 
3. Put in 2 large cloves of garlic. 
4. Spice with sea salt and cilantro to your liking. 
5. Include about 2 tablespoons of olive oil. If you want additional healthy fats, or just like a runnier mixture- then add more. Option to add a dash of filtered water, as well. 
6. Blend to your liking and enjoy!

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