Partner Yoga Series
About Partner Yoga Series
This is an open-level series.
Partner Yoga Series is designed to help you experience familiar shapes in a new way through partner work. This program is a great way to connect with your partner, friend, or family through mindful movement.
It is important to take these classes in order, as you MUST warm up before entering deeper backbends and Peak Postures offered.
You can expect a thorough and effective warmup, spicy Peak Postures, and a delicious cooldown, plus a partner meditation. Although this is a full-body experience, we will primarily be working into opening the chest, shoulders, and core through safe, supported backbends.
Please bring two sturdy blocks if you tend to be tighter in the hips, hamstrings, shoulders, and/or chest.
WOULD YOU RATHER WORK
WITH ME 1:1?
you're in luck!
SET UP A MENTORSHIP SESSION
This just might be one of my favorite parts of my career—probably because I get to connect 1:1 with you all more intimately than I can in group offerings. As a yoga teacher in the industry for 10 years, I finally realized, “Oh yeah, I do know a lot about this!” I started offering mentorship services to past students who would reach out to me for teaching and employment advice. Since then, I’ve served clients around the world who are hungry to expand their yoga teaching knowledge and capability. Email me to book a mentorship session!